Pantothenic acid in Arrowhead, raw Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Arrowhead, raw there is 0.599 mg of Pantothenic acid.


Arrowhead, raw

Arrowhead, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Arrowhead, raw are listed below.

Water 72.48 g
Energy (calorie) 99 kcal
Energy (joule) 414 kJ
Protein 5.33 g
Total lipid (fat) 0.29 g
Ash 1.67 g
Carbohydrate, by difference 20.23 g
Calcium, Ca 10 mg
Iron, Fe 2.57 mg
Magnesium, Mg 51 mg
Phosphorus, P 174 mg
Potassium, K 922 mg
Sodium, Na 22 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.171 mg
Manganese, Mn 0.36 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.17 mg
Riboflavin 0.073 mg
Niacin 1.65 mg
Pantothenic acid 0.599 mg
Vitamin B-6 0.26 mg
Folate, total 14 µg
Folic acid 0 µg
Folate, food 14 µg
Folate, DFE 14 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Arrowhead, raw